Living with Alpha-1 is a journey that requires you to take medicine and make healthy lifestyle choices. We understand that these requirements may be challenging for different reasons at different times along the journey.
The My Steps Toward Wellness program offers education, support, and other resources to help you stay in step with your wellness and lifestyle goals and live your best Alpha life.
For those diagnosed with Alpha-1, there are many health benefits to walking.
My Steps for Healthy Living is a self-paced walking program* that challenges you to increase your wellness by gradually increasing your daily steps.
Set your pedometer
MyID medical ID bracelet provides immediate access to all of your important medical information in the event of an emergency. For example, if for any reason you need to show proof of diagnosis, you can forward initial lab results to your physician or specialty pharmacy whenever you need to.
You can wear your MyID bracelet at all times or when it’s most important to ensure you can be quickly identified as an Alpha-1 patient, such as when you’re traveling away from home.
With MyID, you are given a secure personal account that allows you to access and manage your medical information at any time.
Guidelines for managing lifestyle and wellness activities as recommended by the Alpha-1 Foundation.
*Be sure to consult with your doctor before beginning or making any changes to your exercise regimen.